June 24th, 2022 Hi, how are you doing? I hope you’re well. I want to tell you about my life recently. On May 24th, 2022 I embarked on a journey across the U.S.; I traveled through the rockies to the grand canyon, the giant sequoias and now to Seattle. My two final stops on thisContinue reading “I’m finally happy. You can’t take that away from me.”
Tag Archives: self-care
Let’s have a chat about spirituality.
Hey there! Yeah, you! Nice to chat with you again. Go ahead and grab a cup of whatever makes you feel cozy as we chat a little bit about spirituality. I have to preface this with two things: 1) this is not a chat about believing as a part of a religion or belief inContinue reading “Let’s have a chat about spirituality.”
Let’s have a chat about the human condition (in the key of a dreamer) part III
Phone Notifications and Mountains The days when going through notifications on my phone takes a lot of effort are the ones that I know are going to be bad. When the simple thought of responding to a text seems exhausting and impossible, I find it hard to get out of bed, hard to eat, andContinue reading “Let’s have a chat about the human condition (in the key of a dreamer) part III”
Let’s have a chat about the human condition (in the key of a dreamer) part II
Let’s come back to part II of this chat about the human condition. There are trigger warnings in place for this part in some sections so please be safe and take care of yourself. A New Level of Hurt TW: Self-Harm Seventh grade. Not three weeks after that first incident of anxiety along that twoContinue reading “Let’s have a chat about the human condition (in the key of a dreamer) part II”
Let’s have a chat about letting go.
What do you need to let go of? Is something bothering you? Is it weighing on your mind and you feel trapped by it and unable to escape the feelings or thoughts? I’ve constantly heard people talking about letting go of what no longer serves you. I think that’s a pretty hard thing to do.Continue reading “Let’s have a chat about letting go.”
Let’s have a chat about PTSD.
Let’s talk about PTSD. Disclaimer: I am not a therapist or doctor and can only speak from my personal experience. There are mentions of trauma, violent panic attacks, and self harm. Please be safe and take care of yourself! What is PTSD? Post traumatic stress disorder is the result of a traumatic event. Psychiatry.org characterizesContinue reading “Let’s have a chat about PTSD.”
It’s a good day to check in with yourself.
“Do what you can, with what you have, where you are.“ Theodore Roosevelt Hello there! Life has definitely been hitting me in the face recently, and I figured that now is a good time to check in with myself and talk about some things going on in my life right now. There have been some days recently where IContinue reading “It’s a good day to check in with yourself.”
Long Drives in the Dark 