“Do what you can, with what you have, where you are.“ Theodore Roosevelt Hello there! Life has definitely been hitting me in the face recently, and I figured that now is a good time to check in with myself and talk about some things going on in my life right now. There have been some days recently where IContinue reading “It’s a good day to check in with yourself.”
Tag Archives: Mental Health
Let’s have a chat about becoming who we’re meant to be.
Let’s have a talk about growing into and becoming the person you’re meant to be. This is something that, while I wish to talk about, am in no way shape or form claiming to be an expert at knowing who I am or what I’m supposed to do in life. None of us are perfect,Continue reading “Let’s have a chat about becoming who we’re meant to be.”
Let’s have a chat about self-care.
Let’s talk about self-care. At its core, it is giving yourself what you need to maintain a healthy lifestyle, at least that’s how I view it. There’s a surprising number of ways to boost how you take care of yourself and, therefore, the love you give to your body and mind. When we take stepsContinue reading “Let’s have a chat about self-care.”
Let’s have a chat about trauma.
Let’s sit down and talk about trauma. This is simply what has happened to me and how I hold onto hope. It’s important to note that everyone’s experiences are different, and I am not claiming to be an expert at all. We all have our demons and memories. My goal is to share in theContinue reading “Let’s have a chat about trauma.”
Long Drives in the Dark 