healing – Long Drives in the Dark

Let’s have a chat about healing (part I)

TW: self-harm, severe depression, binge eating disorder tendencies, and graphic panic attacks centered around food and intense nausea. Please be safe. Let’s talk about healing. I’m going to dive right into my own personal experiences with healing from my past if that’s okay with you! It wasn’t until recently that I discovered just how muchContinue reading “Let’s have a chat about healing (part I)”

Let’s have a chat about self-care.

Let’s talk about self-care. At its core, it is giving yourself what you need to maintain a healthy lifestyle, at least that’s how I view it. There’s a surprising number of ways to boost how you take care of yourself and, therefore, the love you give to your body and mind. When we take stepsContinue reading “Let’s have a chat about self-care.”